Wholesome, heart-warming retreats to give you the space you need to grow
Inessentia provides mindfulness and yoga retreats throughout the year. Check out the upcoming retreats. retreats are all inclusive and provide private, en-suite rooms. Shared rooms are available on request.

Lake District retreat November 2022

'It is through your body that you realize you are a spark of divinity.'
B.K.S. Iyengar .