Day retreat at the Sanctuary of Healing, Langho, BB6 8AF
July 10th, 2021, 10:15 am-4:30 pm
Soothe your mind, body and soul on this retreat day, with gentle Yin yoga, Yogic sleep (Yoga Nidra), breathing and meditation exercises. Release mental, and physical tension to assist you to connect with the inner you. Light refreshments will be provided. Please bring a packed lunch as the café will be closed.
£50 per person
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