This bespoke MBSR course for care organisations, is designed to increase well- being of employees, improve the care of our elderly, and enhance the ethos of care organisations.
Mindfulness for Organisations
A plethora of evidence indicates that mindfulness practises can build resilience to work -related stress, and improve health and well-being. Inessentia Mindfulness provides bespoke courses to meet your organisational needs and preferences.
We also provide day/ weekend workshops and out- of office retreat days.
These courses are intended to hep people manage the daily stresses of life, and to improve well- being.
Everyone is welcome on the workshops, whether you are a beginner, or an experienced practitioner of mindfulness.