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    • About Inessentia Mindfulness and Yoga
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  • Yoga Teacher Training 200 hour 2022

  • Online live Mindfulness Teacher Training

  • Retreats 2022

    • June 2022 Retreat at Whalley Abbey
    • Retreat Day August 21st 2022
    • November 2022 Digital Detox Retreat
    • 2023 Digital Detox Retreat at Noddfa
    • 2023 Silent retreat at Whalley Abbey

  • Mindfulness Based Stress Reduction

  • Mindfulness for Organisations

  • Contact

  • Retreats & More

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    Information on this retreat will be posted soon. 

    info@inessentia.co.uk

    Mobile: UK 07411018541 

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